How does exercise affect inflammation?
In this blog we will have a closer look at the connection between exercise and inflammation. First, we will get into what inflammation is, how it affects your body, and how you can measure it.
What is inflammation and why do we need it?
The World Health Organization (WHO) ranks noncommunicable diseases among the top 10 greatest threats to human health. These are diseases that cannot be transmitted from one person to another, such as diabetes, cancer or heart disease.